Category Archives: Health tips

cup of coffee a day could keep retinal damage away

Coffee lovers, rejoice! While you may have thought a much-needed energy boost was one of the only benefits of your early-morning (or mid-afternoon) caffeine fix, you may be pleased to hear that you are mistaken.

According to food scientists, coffee can also help prevent deteriorating eyesight and possible blindness from retinal degeneration due to glaucoma, ageing and diabetes. Scientists looked at the impact of chlorogenic acid or CLA, a strong antioxidant that has been shown to prevent retinal degeneration in mice.

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Fine dining revamped at Polo Lounge

For fish lovers, a great new entrée to try is the Red Snapper Orange Gastric Fish. PHOTOS: PUBLICITY

LAHORE: For ages now, New York City is considered to be the hub of quality fine dining. From downscale Asian joints to fancy restaurants run by Michelin star celebrity chefs — New York has it all. The same can probably not be said for the city of Lahore — also famous for its delectable spicy delights. However, with his creditable international experience, Chef Sardar Shahnawaz Khan breathes a new life into the menu of Polo Lounge — one of the oldest fine dining restaurants in the city.

After working under master chefs such as Alain Ducasse, Guy Savoy and David Bouley, Khan has flown back to Lahore to give his motherland a taste of his skillful cooking. With almost 13 years of experience, one is bound to have high expectations from Khan which, to our surprise, he meets perfectly. Read the rest of this entry

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