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Coffee lovers, rejoice! While you may have thought a much-needed energy boost was one of the only benefits of your early-morning (or mid-afternoon) caffeine fix, you may be pleased to hear that you are mistaken.
According to food scientists, coffee can also help prevent deteriorating eyesight and possible blindness from retinal degeneration due to glaucoma, ageing and diabetes. Scientists looked at the impact of chlorogenic acid or CLA, a strong antioxidant that has been shown to prevent retinal degeneration in mice.